Finding New Direction Weight Loss Products
New Direction offers meal replacements and nutritional products as part of their supervised weight loss program. While some information might be available online, typically these products are not sold directly to consumers. Here’s how to find them:
Through a New Direction Program Provider: New Direction partners with medical professionals and weight loss clinics. These providers often manage the program and product access for their patients. Search online for “[New Direction program near me]” or visit the official New Direction website (https://newdirectionprogram.com/) to find a participating clinic.
Contact Robard Corporation: Robard is the manufacturer of New Direction products. While they don’t directly sell to consumers, they might be able to connect you with a clinic in your area. Visit their contact page (https://robard.com/programs/new-direction-advanced/) for more information.
Considering a Healthy Weight Loss Approach
While New Direction products can be a part of a weight loss plan, it’s important to focus on sustainable, healthy habits for long-term success. Here are some key points to consider:
Focus on a Balanced Diet: Aim for a diet rich in fruits, vegetables, whole grains, and lean protein. These foods provide essential nutrients your body needs to function properly.
Portion Control Matters: Even healthy foods can contribute to weight gain if consumed in excess. Use smaller plates, measure portions, and focus on mindful eating.
Increase Physical Activity: Regular exercise burns calories and helps build muscle mass, which can boost metabolism. Aim for at least 150 minutes of moderate-intensity exercise per week.
Lifestyle Changes for Sustainability: Crash diets and quick fixes are often unsustainable. Focus on creating healthy habits you can maintain in the long run. This might include stress management techniques, proper sleep hygiene, and building a support network.
Additional Resources:
- National Institute of Diabetes and Digestive and Kidney Diseases: https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-obesity
- Centers for Disease Control and Prevention: https://www.cdc.gov/healthyweight/index.html
- Academy of Nutrition and Dietetics: https://www.eatright.org/
Remember:
- It’s wise to consult with a doctor or registered dietitian before starting any new weight loss program, especially if you have any underlying health conditions.
- A doctor or dietitian can help you create a personalized plan that addresses your specific needs and goals.
By focusing on a healthy lifestyle with a doctor’s guidance, you can increase your chances of achieving and maintaining a healthy weight.